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The Art Of Extraordinary Confidence: Your Ultimate Path To Love, Wealth, And Freedom, by Dr. Aziz Gazipura PsyD
Download PDF The Art Of Extraordinary Confidence: Your Ultimate Path To Love, Wealth, And Freedom, by Dr. Aziz Gazipura PsyD
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence. Through stories, activities, humor, and the world’s most powerful tools, you will discover how to: => Eliminate self-doubt and negative thinking. => Master five ways to overcome fear. => Discover how confidence leads to greater wealth and prosperity. => Boost your social power so you can confidently talk with anyone. => Enjoy more love in all your relationships. => Boldly ask for what you want, so you finally get what you really desire out of life.
- Sales Rank: #42455 in Books
- Published on: 2016-05-10
- Original language: English
- Dimensions: 9.00" h x .91" w x 6.00" l, 1.18 pounds
- Binding: Paperback
- 364 pages
About the Author
Dr Aziz is the world’s leading confidence expert. He helps people break free from hesitation, fear, and self-doubt so they can rapidly grow their businesses, become more powerful leaders, and enjoy outstanding relationships. He completed his doctoral training at Stanford and Palo Alto Universities and is the author of the bestselling book The Solution To Social Anxiety. He is also the founder of the Center For Social Confidence.
Most helpful customer reviews
44 of 45 people found the following review helpful.
Terrified of speaking in public
By Dave Meindl
I was terrified... I mean seriously *terrified* to speak in front of people. When *imagining* getting up in front of a group of people, my heart would start pounding in my chest. My entire body would literally tremble. It would feel like I had something caught in my throat.
And that was just from imagining myself speaking in front of people.
Well, every two weeks, the company I work for holds this company-wide meeting. People get up and talk about things like what they've been working on, results, etc. And for over three years I've avoided going up there. Are you kidding? Speak in front of the entire company? Um... No thank you. Not happening.
Don't get me wrong. I *wanted* to get up there and speak. I had a lot that I wanted to say. And speaking to the company was important for my career. In fact, I really wanted to overcome my fear of public speaking because I knew that, if I could just get over this fear and develop the confidence to comfortably speak in front of audiences, I could take my career so much further. It would open up a whole new world of opportunity for me. I could speak at conferences, make a name for myself in the industry, etc.
But I just didn't have the courage. I felt like if I even just spoke in front of a small group at work I would only manage to humiliate myself, end up hurting my career, and feel even worse about myself than I already did.
So, I looked for help. Originally, I looked at The Shyness and Social Anxiety Workbook. I read it. But for some reason, it didn't really help me to work up the courage to put myself out there. Maybe because the book felt too cold and "clinical". Maybe because, as I would later discover, it failed to address some critical elements of my social anxiety.
Anyway, somehow, I found Dr. Aziz. Here was a guy who'd done it; a guy who'd suffered from debilitating social anxiety, just like me, and overcome it.
Like The Shyness and Social Anxiety Workbook, Dr. Aziz teaches that you need to go out there and begin to do those things that terrify you, starting small, getting comfortable with things that only give you a small amount of anxiety, and progressively working your way up until, for example, you're comfortable speaking in front of perhaps even thousands of people.
However, there are two things that differentiate Dr. Aziz's method from The Shyness and Social Anxiety Workbook. First of all, Dr. Aziz teaches several principles that seem to be entirely absent from CBT; things like self-compassion and becoming comfortable with rejection. Secondly, it feels like there's a human being on the other end who actually cares. And this was surprisingly important to me; to feel like I wasn't alone in this.
Anyway, I've been applying Dr. Aziz's method. And here's the proof that his method works. A couple weeks ago, I volunteered to speak in front of the entire company at the company-wide bi-weekly meeting. Now, normally this is just an internal meeting. But literally the day before the meeting, they came up to me and said that they wanted me to prepare what I was going to say in such a way that they could *film it* and *distribute it* to existing and potential clients.
Seriously? As if just speaking in front of the company wasn't stressful enough for me! Now you're going to record me speaking in front of the entire company AND you want to send the recording of me out to literally thousands of people!
Well, the next morning, they called me down to speak. And... well... I knocked it out of the park. I felt way more comfortable and relaxed than I could have ever hoped. And when I'd finished, the son of the founder of the company was so moved that he yelled, "Boom!"
I'm not gonna lie. It felt really good to have faced that fear and to have overcome it. Now, I guess it's on to the next level for me.
4 of 4 people found the following review helpful.
This book is exactly what I needed! Only regret is that I didn't find it sooner
By The Black Knight
This book was exactly what I needed. It feels like I have been under this dark cloud forever and now the cloud is slowly starting to dissipate and I'm starting to feel the warmth of the sun. It makes me want to cry and laugh at the same time knowing that there is a light at the end of the tunnel. I'm one of the ones who was actually born with social anxiety, having been diagnosed with Aspergers, mood disorder, pervasive disorder, and chronic depression. All my life I have struggled with extreme shyness. It is so painful. But as I read through the book it gives me so many new ideas. And as someone who thinks a lot, I've thought this dilemma over and over and read about it, this book is so enlightening! Articles and things I've read in the past say, "don't focus on yourself so much, but focus on the other person," or "Just be positive." Others have made comments, "Just lighten up, you take everything too seriously," "Just toughen up," "Just this...Just that." The articles I read don't explain HOW, and these well-meaning people actually make you feel worse about yourself because they make it seem like "What's the big deal?" I, too, felt like other people are "normal" and I am somehow different, even though I see their slips here and there but they seem to manage it well while I can't seem to do so like them. I've always wondered what's wrong with me? I have tried so many different things to make myself "better," but always turned out to be adverse results. As I am reading this, I am just wishing I could've read this 10 yrs ago, it would have saved me so much pain and doing the wrong things to alleviate the pain, although I know this book is not near that old, still though I feel that all that anxiety is kind of melting away. What I've realized in reading this is that I actually can be a fairly extroverted person. Though that label "Shy" was always slapped on me, I naturally want to be around people. And so that is a huge realization! The author has so much understanding and the writing is factual and to the point, no more, no less. But written in such a way that helps you understand your problem and gives you the steps to reason with yourself.
About everything else I am a very rational and reasonable person, and know that my thoughts about social situations are irrational, but somehow, I just couldn't change them. This book has you do mini-experiments to test your existing beliefs, and helps you get to the root of your reasoning. Absolutely wonderful. I'm fairly certain that my confidence will come back quickly, as it already has started. Buy this book if you are really struggling with social anxiety/shyness, you will be so glad you did. Even if you don't have social anxiety, you can always benefit from improved confidence - there are always greater heights to reach.
5 of 5 people found the following review helpful.
Absolutely life changing!
By Danny
I am amazed at the wealth of valuable information contained within The Art of Extraordinary Confidence. As other reviewers have mentioned, it is up to you to take what you learn and begin taking massive action to change your life. I am both inspired and excited to begin my new journey as a confident and capable person that is able to accomplish anything I set my mind to. Please do yourself a favor and read this book! I promise it will change your views on yourself and what you think is possible.
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